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HEALTH FIND: Task Tracking App for ADHD

If there’s one thing that’s consistent in all the inconsistency with ADHD, it’s that it affects everyone differently. However, once you begin to identify in yourself and with the help of a licensed professional, you can begin to find new ways of doing things to lessen your struggle with ADHD. Let’s start by tackling a […]

HEALTH FIND: Pick N’ Peel Stone

Did you know fidgeting can actually help you focus and relieve stress? Did you know that products like Pick N’ Peel stones can help? First, let’s dive into the science of how and why fidgeting can help those that struggle with stress and focusing. Fidgeting can express itself in a variety of ways, however, from […]